Services
I am pleased to provide comprehensive therapeutic services to individuals, partners, and groups. I have worked with diverse clients addressing a wide range of concerns; my therapeutic approach encompasses a variety of areas, including issues related to Developmental & Sexual Trauma, Gender & Sexuality, Sex & Intimacy, Relationships & Communication, Grief & Loss, Anxiety, Depression, and Self-Esteem.
At the core of my practice are values rooted in compassion, respect, collaboration, non-judgment, humor, insight, and client empowerment. I believe in creating a safe and inclusive space where you can freely explore your thoughts, emotions, and experiences. As a proud member of the LGBTQ+ community, I am dedicated to providing sex/gender affirming care and ensuring that everyone receives the support they need to thrive.
I am committed to tailoring therapy to meet your unique needs and goals, helping you navigate life's challenges, heal from past wounds, and cultivate resilience. Through our therapeutic collaboration, we will work together to uncover insights, develop coping strategies, and empower you to create positive and lasting change in your life.
I look forward to the opportunity to support you on your path to healing and personal growth.
Individual Therapy
50 Minutes | $200/Session
Individual therapy is a collaborative and confidential therapeutic process that focuses on addressing personal challenges, improving mental health, and promoting overall well-being. In individual therapy, I will work closely with you to provide guidance, support, and evidence-based interventions tailored to your specific needs. Through open and non-judgmental conversations, you will have the opportunity to explore your thoughts, emotions, and behaviors, gain insights into underlying patterns, and develop effective coping strategies. By fostering self-awareness, personal growth, and resilience, individual therapy can empower you to overcome challenges and lead a more fulfilling life.
EMDR Therapy
50 Minutes | $200/Session
EMDR therapy is a specialized and evidence-based approach designed to help individuals process and heal from traumatic experiences and other distressing life events. Through a structured and guided process, EMDR helps individuals reframe their beliefs, reduce the impact of past traumas, and foster adaptive coping mechanisms. This therapy approach can be effective in treating post-traumatic stress disorder (PTSD), anxiety, phobias, and other trauma-related conditions. EMDR therapy aims to promote healing, resilience, and emotional well-being by assisting clients in integrating their experiences and finding greater peace and balance.
Couples Therapy
50 Minutes | $240/Session
Couples therapy, also known as relationship therapy or marriage counseling, is a specialized form of therapy that focuses on improving communication, resolving conflicts, and strengthening the bond between partners. The goal of couples therapy is to enhance the quality of the relationship, deepen emotional intimacy, and develop effective problem-solving skills. Couples therapy addresses various relationship challenges, such as communication breakdowns, trust issues, conflicts, infidelity, and life transitions. By fostering understanding, promoting healthy communication patterns, and providing tools for conflict resolution, I will help you build a stronger foundation and create a more satisfying and fulfilling relationship.