Becoming Comfortable with Uncertainty: Embracing the Unknown
In a world where so much is unpredictable, many of us find ourselves searching for certainty—an elusive guarantee that everything will be...
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Logan Rhys
- 3 days ago
- 4 min
Dealing with Failure and Regret: How to Turn Setbacks into Growth Opportunities
Failure and regret are two of the most difficult emotions to face. Whether it’s a missed opportunity, a mistake we wish we could undo, or...
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Logan Rhys
- Jul 25
- 3 min
Essential Conversations: What to Talk About in Therapy
Embarking on the journey of therapy can be both exciting and daunting. Whether you're new to therapy or have been attending sessions for...
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Logan Rhys
- Jun 1
- 3 min
The Ever-Expanding Umbrella of Gender and Sexual Diversity: Embracing Identity Diversity
As we celebrate the beginning of Pride Month, it's a perfect time to reflect on the incredible growth and recognition of diverse...
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Logan Rhys
- May 30
- 3 min
The Power of Emotions and Intuition: Understanding and Harnessing Inner Wisdom
In our fast-paced, logic-driven world, emotions and intuition often take a back seat to rational thinking and empirical evidence. Yet,...
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Logan Rhys
- May 21
- 3 min
The Art of Graceful Endings: A Guide to Compassionate Communication During a Break-up
Ending a romantic relationship is never easy, no matter the circumstances. It involves a range of emotions, from sadness and guilt to...
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Logan Rhys
- May 15
- 3 min
Managing Jealousy and Other Emotions in a Polyamorous Relationship
Polyamorous relationships, where individuals have multiple romantic partners with the knowledge and consent of all involved, can offer...
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Logan Rhys
- Apr 23
- 3 min
Men and Emotions: Navigating the Uncharted Waters of Emotional Wellness
In our society, men often face a unique set of expectations when it comes to expressing emotions. The enduring stereotype of the stoic,...
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Logan Rhys
- Mar 31
- 3 min
International Transgender Day of Visibility: Celebrating Courage & Community
Today is International Transgender Day of Visibility. It's a day dedicated to celebrating the courage and resilience of transgender...
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Logan Rhys
- Mar 30
- 3 min
Understanding Asexuality and Its Spectrum: Navigating the Varied Identities
In recent years, the dialogue around sexual orientation has expanded to embrace a spectrum that acknowledges the diversity of human...
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Logan Rhys
- Mar 28
- 2 min
The Transformative Power of Raising a Dog: Lessons For Young Adults
In our journey through life, few experiences offer the profound learning and growth that come from caring for another living being. For...
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Logan Rhys
- Mar 15
- 2 min
Breaking Free from the Comparison Trap: Embracing Your Unique Path to Self-Fulfillment
In today's interconnected world, it's all too easy to fall into the trap of comparing ourselves to others. Whether it's scrolling through...
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Logan Rhys
- Feb 13
- 2 min
Unveiling Emotional Intelligence: A Guide to Enhancing Your Emotional IQ
Emotional intelligence (EI) is a powerful tool that influences how we perceive and manage emotions, navigate social interactions, and...
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Logan Rhys
- Jan 13
- 2 min
The Power of Perspective: Transforming Negativity into Positivity
Life is a canvas painted with myriad experiences, both positive and negative. Our perspective, the lens through which we view the world,...
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Logan Rhys
- Dec 29, 2023
- 2 min
Exploring the Influence of Attachment on Goal Pursuits
In the intricate tapestry of human psychology, attachment plays a pivotal role in shaping our emotions, relationships, and sense of self....
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Logan Rhys
- Dec 27, 2023
- 2 min
Striking Harmony: Balancing Self-Reflection & Conscious Presence
In the intricate dance of self-discovery, finding the right balance between self-reflection and living in the moment is a delicate art....
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Logan Rhys
- Nov 25, 2023
- 2 min
Intimacy After Sexual Trauma: Understanding the Impact on Future Relationships
Sexual trauma is a deeply personal and often challenging experience that can have profound implications for an individual's emotional and...
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Logan Rhys
- Nov 18, 2023
- 2 min
Beyond the Bedroom: Cultivating Intimacy and Physical Affection in Your Relationship
Intimacy and physical affection are vital components of a healthy and thriving relationship. While the bedroom is often considered the...
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Logan Rhys
- Nov 11, 2023
- 2 min
Borderline Personality Disorder: Understanding, Empathy, and Support
Borderline Personality Disorder (BPD) is a complex mental health condition that affects not only those experiencing it but also their...
11 views
Logan Rhys
- Nov 10, 2023
- 2 min
Physiology, Cognition, Behavior: The Significance of Neuropsychology in Shaping Psychology's Future
The field of psychology has witnessed a remarkable evolution, and one of the most exciting and influential developments is the rise of...
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